I Tried Walking Meditation (And It Changed Everything)
Walking Meditation (noun, verb): The art of moving through the physical realm with deep awareness, where each step engages the body, mind, and spirit in a living dialogue. It’s an exploration of the Self in motion, where the elements of nature—wind, earth, light, and sound—become active participants, guiding you to a state of balance, clarity, and profound connection.
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Safe travels, and remember to pack light ☀️
Music: Aero
Musician: Gabriel
Site: https://icons8.com/music/